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What We Treat

We provide specialized care for a wide range of emotional, behavioral, and relational challenges. Whether you are navigating a recent crisis or managing a long-term condition, our goal is to provide a path toward stability and growth.

  • Anxiety & Stress: Support for generalized anxiety, social anxiety, panic disorder, and chronic workplace burnout.

  • Depression & Mood Disorders: Treatment for major depression, persistent low mood, and bipolar disorder.

  • Trauma & PTSD: Healing from acute incidents, complex trauma (C-PTSD), and chronic childhood or generational wounds.

  • Loss & Bereavement: Navigating the stages of grief and finding a way forward after significant life transitions.

  • Neurodiversity: Supportive strategies for ADHD, autism, and sensory processing differences.

  • Relationship & Family Dynamics: Improving communication, setting boundaries, and healing attachment wounds.

  • Substance Misuse Issues: Assisting in finding recovery from addiction.

Gleanings Integrative Services (GIS) is a team of mental health professionals providing individualized care in an outpatient setting. We practice from a trauma‑informed, holistic perspective—meaning we don’t focus solely on symptoms. Instead, we consider the whole person, including lifestyle, environment, and personal history, to help build a foundation for meaningful, lasting resilience.

We provide individual psychotherapy that is one-on-one and collaborative. GIS see this process as a relationship between you and a trained therapist meant to facilitate personal change and improving your quality of life. In this confidential setting, you can explore the underlying causes of your distress, identify self-limiting patterns, and develop practical coping strategies tailored to your unique goals. It is a space dedicated entirely to your voice, providing the safety needed to process complex emotions and heal from past experiences. By fostering deep self-awareness, individual therapy empowers you to navigate life’s challenges with newfound clarity and confidence

What We Offer

Book Appointments Below

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Our Treatment Modalities

  • Cognitive Behavioral Therapy (CBT): A practical approach focused on identifying and shifting unhelpful thought patterns and behaviors to improve emotional well-being.

  • Dialectical Behavior Therapy (DBT): Designed to help you build skills in emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness.

  • EMDR Therapy: A specialized technique used to reprocess traumatic memories, effectively reducing their emotional and physical charge on the body.

  • ART: A brief, technique used to reduce the distress of traumatic or painful memories using guided eye movements and imagery. ART works quickly—often in just a few sessions—and allows clients to heal without having to retell their story in detail.

  • Internal Family Systems (IFS): A transformative model that helps you understand the different "parts" of your personality and heal internal conflicts.

  • Somatic Experiencing: A body-oriented approach that addresses how the nervous system holds stress and trauma, focusing on physical release and regulation.

  • Acceptance & Commitment Therapy (ACT): A values-based approach that helps you cultivate psychological flexibility and stay present while moving toward what matters most.

More about mental health...

woman in black long sleeve shirt and blue denim jeans sitting on white concrete wall
woman in black long sleeve shirt and blue denim jeans sitting on white concrete wall
silhouette photo of six persons on top of mountain
silhouette photo of six persons on top of mountain
Woman with roses by the water
Woman with roses by the water
Emotions and Mood Challenges
Relationships and Social Dynamics
Life Transitions and Personal Identity

Book an Appointment

Take the first step toward reclaiming your narrative by beginning a journey of healing that transforms your past challenges into a foundation of lasting strength and resilience. Please allow at least 24 hours for callback. Do not include intimate details, we can accommodate special scheduling needs please include your availability.

2365 Harrodsburg Rd. B-225, Lexington, KY 40504 info@gleaningsintegrativeservices.org (859)-447-3297